Conditions & Treatment
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Twenty First Century Health Care
(Integrated, Progressive, Amazing) By Janet Izzo, RN What would the country doctors of yesteryear say if they could see us now? Would those old time heroes who drove horse and buggy (over hill and dale) to visit their patients be amazed at our progress? I think they would. And rightly so!The antiquated home remedies of the nineteenth […]
How Do Probiotics Help Me?
Probiotics have been around for many years. It was not until the earlier part of the first decade of this century that the study and evaluation of probiotics has accelerated. Many claims have been made, but what are the benefits of probiotics to your health and your family? What are the dangers? Are all probiotics […]
Tech Neck
Neck and upper back pain have become more common with the use of high tech communication equipment. Have you noticed that everywhere you go people are using their smart phones, iPads or other devices to text or read? People are using their devices in coffee shops, restaurants, shopping malls, and even walking down the street. […]
Neck Pain and Cervical Facet Syndrome
There are many causes of neck pain. A common cause is cervical facet syndrome. This occurs when the joints of the neck become inflamed and pain develops. It is not age specific, but can occur when the joints have been injured and have lost the ability to glide and move correctly. The facet joints are […]
Recovery From Pain: A Joint Alliance with Counselors and Chiropractic Care
Do you need a new approach to easing your pain? My name is Vicki Langemo, LPC, MA a licensed professional counselor. I have written this article because of the personal experience I have had with the results of combining my counseling of patients and chiropractic care. Counselors and Chiropractors Join Forces to Give You Pain […]
Snow Shoveling Safety
It is inevitable that those of us living far enough north or south of the equator deal with snow accumulation. The reduction of back pain and how we can move snow safely is the purpose of this article. Numerous times throughout late fall to early spring patients present to the office with back pain as […]
I’ve Got A Bunion
Bunion formation is a common foot problem that can start as early as the pre-teen years. It is far more prevalent in women. A bunion is a deformity of the great toe joint. It is also called Hallux Valgus. The great toe deviates toward the small toe side of the foot. The first metatarsal bone, which […]
Exercises For The Hip Joint
The hip joint is formed by the pelvic bones and the femur or upper leg bone. The hip joint is called a ball-and-socket joint. The femur has a ball shaped end that fits into a cup formed by the pelvic bones. This configuration along with strong ligaments makes the hip joint very sturdy. Muscles attach […]
What Is Shoulder Impingement
Why can’t I raise my arm above shoulder height? It could be a condition called shoulder impingement. The presentation of this problem includes shoulder pain when trying to lift the arm sideways away from the body. Pain develops at or about 90°. This maneuver pinches or compresses the rotator cuff tendons between the acromion (part of […]
How Should I Select a Pair of Work Shoes
Picking out a pair of everyday or work shoes isn’t something to worry about is it? Wrong! The proper shoe will give the support required to put less strain on the joints of the lower extremities, pelvis and spine. A poor shoe fit and support increases strain on the joints but also may compromise good […]
Tension Headaches
There are many types of headaches. One of the most common headaches present in society today is the tension headache. It’s reported to affect over 70% of the population. The headache has been described as feeling like a tight cap or tight band on the head. Tension headaches have been called “diurnal headaches”. These are […]
Muscular and Nerve Conditions Causing Elbow Pain
Elbow pain and restriction may be caused by muscular or nerve compression/entrapment conditions. This article does not discuss tendon injuries (golfer’s or tennis elbow), but only biomechanical problems that are muscular related. Injuries to the muscles that contribute to elbow pain may come from sudden trauma, static position, mechanical pressure or gradual repetition of an […]